Do you have difficulty in your relationships?
Every relationship is unique, and people come together for many different reasons; work, family, friends and intimacy. What defines a healthy relationship is the components of trust and great communication.
Psychotherapy can provide you with the tools you need to solve relationship problems. By exploring your current and past relationships you can gain an awareness of yourself, your needs and your personal triggers that possibly act as dynamite in your current relating. However, there are also some characteristics that most healthy relationships have in common. Knowing these basic principles can help keep your relationships meaningful, fulfilling and exciting whatever goals you're working towards or challenges you're facing together.